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A Simple Key For cold water immersion Unveiled

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Ideally, you must immerse you shoulders down in temperatures in between fifty to 60 degrees Fahrenheit, states Dr. Paulvin. “I recommend starting off at sixty levels and dealing your way right down to colder temperatures, maintaining in mind that you would like to initiate shivering,” he clarifies. Numerous reports on https://www.amazon.com.br/gp/product/B0D4XX3B8X

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