1

Spot Cognitive Distortions: Challenging Them

News Discuss 
Cognitive distortions are distorted thought patterns that can lead emotional problems. They often contain all-or-nothing thinking, mental filtering, and jumping to conclusions. By recognizing these tendencies, you can https://cormacftiw300914.bligblogging.com/39823718/identify-cognitive-distortions-challenging-them

Comments

    No HTML

    HTML is disabled


Who Upvoted this Story