Innovations like teletherapy and AI are reshaping mental health services. They break barriers to care, personalize therapy, and improve efficiency, creating a system where individuals can access effective support flexibly and conveniently. https://www.linkedin.com/pulse/how-technology-like-teletherapy-ai-tools-changing-way-dr-sophia-mgjee/?trackingId=gxKq6wduS2SPUBAVoQJdjQ%3D%3D