Airplane Pose Yoga, or Dekasana, is a balancing posture that beautifully captures the feeling of flight. As you stretch your arms back and lean forward, the body takes the shape of an airplane soaring through the skies. Beyond its physical benefits, this pose carries symbolic meaning—it represents freedom, lightness, and moving toward new horizons. Practicing Airplane Pose strengthens... https://aatmyogashala.com/blog/airplane-pose-yoga/