The yoga position tree is a foundational balancing pose that symbolizes growth, stillness, and strength. Known in Sanskrit as Vrikshasana, this posture is practiced by standing tall on one leg while the other foot rests on the inner thigh or calf, mimicking the stance of a steady tree. The yoga position tree is not only excellent for building physical balance and strengthening the leg... https://www.prathamyoga.com/blog/symbolic-meaning-of-the-tree-pose-and-benefits