Yoga Om Setu Yogashala's 7-day Yoga and Meditation Retreat in Rishikesh, India, lasts for seven days and six nights. This retreat delves into meditation practices, including relaxation techniques as a crucial component of getting ready for and transitioning into meditation. The retreat's focal point is meditation, but the curriculum also incorporates yoga poses, pranayama, and relax... https://www.omsetuyogashala.com/7-days-yoga-retreat-rishikesh.php