Dress in all necessary safety equipment Any time competing or training — Distinctive equipment may consist of wrist guards, hand grips, footwear, ankle or elbow braces, and pads This really is in contrast into the advised landing sample, supported by monumental amounts of knowledge during the knee/ankle injury literature, of https://gymnasticssafetytipsforki53962.bloguerosa.com/33592583/rumored-buzz-on-gymnastics-injury-prevention-warm-up