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The Definitive Guide to muay thai

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Minimal elbow. When someone assaults you from at the rear of, you don’t have Considerably room to battle back again. Keep the elbow minimal and produce a blow straight back into their abdomen, ribs, or groin. This article has become point-checked, ensuring the accuracy of any cited facts and confirming https://hectorc56n7.spintheblog.com/34514073/5-easy-facts-about-self-defense-described

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