Seerat Kaur Marwaha The positive effects of gratitude extend over and above psychological wellness. Gratitude journaling allows with far better slumber, lessened blood pressure level and enhanced immune function Gratitude is often called the standard of being thankful along with the readiness to indicate appreciation for and return kindness. https://www.dailypioneer.com/2025/state-editions/kalpvas-to-begin-with-amrit--snan-on-paush-purnima.html