Each mackerel and sardines are healthy, oily fish selections with low mercury levels. Sardines are smaller and generally have even decreased mercury content when compared with mackerel, making them a great choice for Recurrent consumption. Atlantic and Pacific mackerel have minimal mercury levels and so are safer for regular intake. https://dominickacbzz.mybloglicious.com/52375581/the-atlantic-mackerel-fish-diaries