But not the type of "fluff psychology" you find in most psychological taking in books that suggest you to "take a wander", "examine a book" or "acquire warm bathtub" when you are feeling the urge to overeat. Genuinely? That information is completely useless. (And maddening!) In today’s earth, we have https://www.sciencetimes.com/articles/51346/20240909/counteract-the-fat-a-book-that-takes-a-cutting-edge-approach-to-cholesterol-control-weight-control-disease-prevention-with-less-dietary-restriction.htm