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Keto and Heart Health: Understanding the Connection

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Explore the relationship between the **keto diet and heart benefits**. Studies show that the **ketogenic diet** can enhance **heart health** by enhancing cholesterol levels and minimizing inflammation. A **low-carb diet** focuses on low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can lead to lower https://ankea470kvf5.p2blogs.com/profile

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