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Keto and Heart Health: Understanding the Connection

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Explore the correlation between the **keto diet and heart health**. Research indicates that the **keto lifestyle** can positively impact **cardiovascular health** by improving cholesterol levels and minimizing inflammation. A **low-carb diet** focuses on low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower https://samiri703scm7.topbloghub.com/profile

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