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Keto and Heart Health: Understanding the Connection

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Explore the relationship between the **keto lifestyle and heart health**. Many studies suggest that the **keto diet** can benefit **heart function** by bettering cholesterol levels and lowering inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower https://hughu157htf5.tokka-blog.com/profile

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