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Keto and Heart Health: Understanding the Connection

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Explore the correlation between the **keto lifestyle and heart health**. Evidence suggests that the **low-carb diet** can benefit **heart function** by enhancing cholesterol levels and decreasing inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://brettn924xiu0.blogitright.com/profile

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