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Uncovering the Link Between Keto and Heart Health

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Uncover the relationship between the **keto diet and heart health**. Many studies suggest that the **ketogenic diet** can improve **heart wellness** by improving cholesterol levels and decreasing inflammation. A **keto diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://georgeh692qbk7.illawiki.com/user

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