I attempted this smoothie with Greek yogurt rather than protein powder and it was pretty spinachy so I’d endorse applying only one cup spinach if applying yogurt since the protein. In case you include nuts or seeds, I like to recommend including about two Tablespoons full. Soaking beans and discarding https://green-meal-shake99875.aboutyoublog.com/27295319/details-fiction-and-plant-based-supplements