Cognitive behavioral therapy (CBT). cognitive behavioral therapy (CBT) is actually a extensively utilized type of individual or team counseling and is usually recommended with the North American Menopause Culture as an effective treatment For decent flashes and night sweats. CBT will not commonly lessen the frequency of very hot flashes, https://menopausesupport90284.answerblogs.com/26915855/the-single-best-strategy-to-use-for-menopause-solutions